SEW, SOW AND SO…


A Piece by Peace Project on Leagrave Park ran by the Sundon Park Community.

10:30 am – 12:30 pm

Friday

Sewing Circle

Do you want to learn some new techniques? Are you seeking inspiration? Are you new to sewing? Or do you just want to spend time with others doing what you love? Then a sewing group is the perfect place for you. 

The recent economic crisis has seen people turning to sewing as a way of saving money and wanting to learn how to make or repair their own clothes instead of having to buy more.

12:30 pm – 1.30pm

Friday

Tai Chi with Matt Catlin

Stopsley Chen Tai Chi sessions for mental health are internal exercises to help balance the mind and body.  Tai Chi is an effective martial art for self-defence; its use is equally beneficial to calm the mind and relax the body.  These exercises help combine mental concentration, slow breathing and dance-like movements to increase life force energy.  Tai Chi helps reduce stress and anxiety.  And it also helps increase flexibility and balance.  If you’re looking for a way to reduce stress, consider Tai Chi.

1:30 – 3:30pm

Friday

Gardening Club 

 

Whatever type of gardener you are or if you are just interested in gardening, the Gardeners Club is for you. The Gardeners Club is a free to join club for everyone with an interest in gardening and gardens.

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By also joining our online garden club you’ll be able to share your pictures, share your tips and tricks, share your gardening experiences, share your views on gardening and share your knowledge.

1:30 -3:30pm

Friday

Writing Circle

The goal of a writing circle is to improve one’s own craft by listening to the works and suggestions of others in the group. It also builds a sense of community, and allows new writers to become accustomed to sharing their work.

This group will also produce the quarterly Sundon Park Newsletter.